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Today · 10:30 · with Shirley

In Studio Mobility, Strength ,Stability Yoga & Meditation

Loosen stiffness and move with ease.

YogaMobility and stretchStrengthMeditationDrop-in classEarthFireEther
Today, 10:30Plenty of spaceBook with Essence of Yoga Studio
Length75 minutes
Class sizeUp to 28 people

Your facilitator

Shirley14 classes in the next two weeksYoga · Meditation · Mobility and stretch · Somatic

Make it a ritual

Every Sunday at 10:30, and every Wednesday at 10:00.

Sun 1 Nov, 10:30 · ShirleyPlenty of spaceBook
Wed 4 Nov, 10:00 · ShirleyPlenty of spaceBook
Sun 8 Nov, 10:30 · ShirleyPlenty of spaceBook
Wed 11 Nov, 10:00 · ShirleyPlenty of spaceBook
Sun 15 Nov, 10:30 · ShirleyPlenty of spaceBook
Wed 18 Nov, 10:00 · ShirleyPlenty of spaceBook

If this speaks to you

Tue 3 Nov · 12:00 · 60 minYoga Movement, breath and stillness in one practice. Club Z Fitness Center Holtsville
Book