Shirley
14 classes in the next two weeks at Essence of Yoga Studio.
7 classes this weekEssence of Yoga Studio
- Shirley's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Shirley announces, as it is announced.
Schedule, events and newsShirley in your Sunday digest
Practice with Shirley
Shirley leads 14 classes in the next two weeks at Essence of Yoga Studio. The next three:
Tomorrow
Monday 2 November
The practice
Compared with the rest of New York, Shirley leans toward Somatic 148×, Crown 27× and Meditation 26×.
How Shirley's classes feelStyles, energy and the body, against the rest of New YorkShirley: questions and answers
Where does Shirley teach in New York?
Right now at Essence of Yoga Studio. The classes on this page update from the studios' own timetables.
What does Shirley teach?
Somatic, yoga nidra and restorative.
How do I book a class with Shirley?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.