Friday 6 November · 09:00 · with Milla

Abs & Ass-ets - Chair Pilates

Name: Abs & Ass-ets - Chair Pilates
Start: 2026-11-06T14:00:00+00:00
End: 2026-11-06T14:50:00+00:00
Location: Elements Pilates & Dance

Feel supported from the center.

Core and pelvic floor Pilates Drop-in class Fire Solar plexus

Friday 6 November, 09:0050 minBook with Elements Pilates & Dance

Core and pelvic floorFeel supported from the center.

Length50 minutes

NeighborhoodSheepshead Bay-Manhattan Beach-Gerritsen Beach

Your facilitator

Milla71 classes in the next two weeksPilates · Mobility and stretch · Restore · Reformer

Upcoming

Fri 6 Nov, 09:00 · MillaBook

If this speaks to you

Wed 28 Oct · 16:30 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachAbs & Posture Feel supported from the center. Elements Pilates & Dance · with IrynaCore and pelvic floor

Book

Wed 28 Oct · 18:30 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachPilates Foundations Core, control and precise movement. Elements Pilates & Dance · with Iryna

Book

Wed 28 Oct · 19:30 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachIntermediate Pilates Core, control and precise movement. Elements Pilates & Dance · with Iryna

Book

Thu 29 Oct · 08:00 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachPilates Foundations Core, control and precise movement. Elements Pilates & Dance · with Iryna

Book

Thu 29 Oct · 10:00 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachWomen Only Abs & Posture Feel supported from the center. Elements Pilates & Dance · with IrynaCore and pelvic floor

Book

Thu 29 Oct · 17:30 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachPilates Foundations Core, control and precise movement. Elements Pilates & Dance · with Milla

Book