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Friday 13 November · 06:00 · with Milla

Abs & Posture - Chair + Tower

BackEarthRoot
Friday 13 November, 06:0050 minBook direct
BackEase your lower back and stand taller.
Length50 minutes
NeighborhoodSheepshead Bay-Manhattan Beach-Gerritsen Beach
© OpenStreetMap3121 Ocean AveSheepshead Bay-Manhattan Beach-Gerritsen Beach · Open in maps

Your facilitator

Milla70 classes in the next two weeksPilates · Strong · Restorative · Mobility and stretch

Upcoming

Fri 13 Nov, 06:00 · MillaBook
Fri 13 Nov, 11:00 · MillaBook
Wed 18 Nov, 16:30 · MillaBook
Elements Pilates & DanceSheepshead Bay-Manhattan Beach-Gerritsen Beach · 58 classes this week

Elements Pilates & Dance is a studio in Sheepshead Bay-Manhattan Beach-Gerritsen Beach with classes in Pilates and restorative yoga. About 55 classes a week with 6 facilitators, busiest on Wednesdays and Fridays.

Elements Pilates & Dance, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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If this speaks to you

Tue 10 Nov · 07:00 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachAbs & Posture Feel supported from the center. Elements Pilates & Dance · with MillaBackCore and pelvic floor
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Tue 10 Nov · 20:30 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachAbs & Posture Feel supported from the center. Elements Pilates & Dance · with IrynaBackCore and pelvic floor
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Tue 10 Nov · 09:30 · 60 minSheepshead Bay-Manhattan Beach-Gerritsen BeachGentle Flow Move softly, at your own pace. Yoga House New York · with Olga ChuglazovGentleBack
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Thu 12 Nov · 09:30 · 60 minSheepshead Bay-Manhattan Beach-Gerritsen BeachGentle Flow Move softly, at your own pace. Yoga House New York · with Olga ChuglazovGentleBack
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