Humble Yoga
Humble Yoga is a studio in New York with classes in vinyasa and Pilates. About 31 classes a week with 15 facilitators, busiest on Thursdays and Mondays. Most classes start in the morning.
31 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsHumble Yoga in your Sunday digest
Coming up
Today
Tomorrow
The feel
Compared with the rest of New York, Humble Yoga leans toward 60 and over 72×, Flow 4.1× and Vinyasa 3.2×.
How Humble Yoga feelsStyles, energy and times, against the rest of New YorkWho leads here
Eilish Bresnan11 classes in two weeksBianca Pereira8 classes in two weeksIrene Pernick7 classes in two weeksAnthony Loffredo6 classes in two weeksJeannie Podest5 classes in two weeksDavid Perlow4 classes in two weeks
All 15 facilitatorsPrices and booking
Each class links straight to Humble Yoga’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Humble Yoga
humble yoga is a studio in Closter, New Jersey, where most of the practice happens early in the day. Its flow classes, vinyasa and fitness fusion lead the schedule, with pilates, barre and yin alongside. A couple of dozen facilitators teach here, and the studio also offers classes for people 60 and over.
It suits you if
- you like practicing early in the morning
- you want flowing vinyasa and slow flow
- you prefer strength work like fitness fusion or Pilates
At a glance
31classes this week
15facilitators
Read more about Humble YogaHow the week is shaped, What the classes are like
How the week is shaped
Most of the week at humble yoga is built around morning practice. More than half of the classes start before noon, and about a fifth begin before 9am, with 8am and 9:15am among the most common start times. Evenings are also active, with classes starting as late as 6pm, and the busiest days are monday, thursday and friday.
Classes usually run for an hour. Shorter express versions of fitness fusion, pilates fusion and vinyasa flow run for 45 minutes, which suits a quick practice before the day gets busy.
What the classes are like
Flow and vinyasa form the core of the studio, with vinyasa flow, slow flow and refine and flow all appearing regularly. Strength is well represented through fitness fusion, strong classes and pilates, and barre fusion adds another route into the same kind of work. Core and pelvic floor classes and mobility and stretch sessions give the schedule a steadier, more body-focused side.
For slower practice there is yin yoga, which runs for 75 minutes, and a few restorative and gentle classes. Senior flow and flexibility and senior strength and mobility are designed for people 60 and over. A few sound bath and gong and bowls sessions appear too, though they are uncommon here.
Humble Yoga: questions and answers
When do most people practice at humble yoga?
Most classes at humble yoga start in the morning, and more than half of the week's schedule falls before noon. Some start as early as 5:45am, and the latest begin at 6pm. The busiest days are monday, thursday and friday, with 9:15am, 10:30am, 8am and 6pm the start times people book most.
What kinds of classes does humble yoga offer?
Humble yoga offers a range of flow and strength classes, plus pilates, barre, yin and classes for seniors. Vinyasa flow and slow flow are among the most common, alongside fitness fusion and core and pelvic floor work. Yin yoga runs for 75 minutes, while most classes run for an hour.
Is humble yoga good for beginners or slower practice?
Classes labeled as gentle, restore, calm or senior flexibility are a good fit for slower practice. Slow flow and yin are also gentle options. The senior classes, including senior strength and mobility, suit people 60 and over.
Where is humble yoga and who leads the classes?
Humble yoga is a studio in Closter, at 84 Herbert Avenue in building A, suite 106. Its classes are taught by a couple of dozen facilitators, with eilish bresnan, irene pernick, bianca pereira and anthony loffredo leading many of them. Shorter express versions of several classes run for 45 minutes.