Jamie Surya Yoga Studio
26 classes in the next two weeks with 4 facilitators.
26 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsJamie Surya Yoga Studio in your Sunday digest
Coming up
Tomorrow
The feel
Compared with the rest of New York, Jamie Surya Yoga Studio leans toward Gentle 20×, Yoga 6.4× and Balance 2.2×.
How Jamie Surya Yoga Studio feelsStyles, energy and times, against the rest of New YorkWho leads here
Theresa Talone25 classes in two weeksJamie Surya17 classes in two weeksRobin Roppo6 classes in two weeksGina Turner4 classes in two weeks
Who leads what, and whenPrices and booking
Each class links straight to Jamie Surya Yoga Studio’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Jamie Surya Yoga Studio
Jamie Surya Yoga Studio is a small yoga studio in Piermont, New York, with classes that begin early and continue through the day. Most of the week's practice is held in the morning, and the studio offers a range of slow and gentle yoga alongside open level classes. The schedule is calm and steady, suited to people who prefer to practice before the day gets busy.
It suits you if
- you prefer morning practice
- you are new to yoga and want gentle classes
- you want a slow, steady pace with a sense of calm
At a glance
26classes this week
4facilitators
Read more about Jamie Surya Yoga StudioYoga styles and places, Schedule and facilitators
Yoga styles and places
Jamie Surya Yoga Studio is built around yoga in its many forms. Gentle yoga, slow flow and open level classes make up much of the schedule, and strength and balance and wind down classes appear as well. Sleep and gentle energy are common themes across the offerings, so the studio suits people who want to move slowly and finish the day with ease.
The studio is based in Piermont, and its classes are spread across a few locations in the area, including Stony Point and online. The classes can be taken in person or virtually, depending on what fits your week.
Schedule and facilitators
The schedule begins at 9am and runs until 5:30pm. Most of the classes fall in the morning, with many starting between 9:30am and 10am, and a number of noon starts for those who practice in the middle of the day. The week's classes are concentrated on Sunday, Tuesday and Wednesday, which are the busiest days.
Facilitators Theresa Talone, Jamie Surya, Robin Roppo and Gina Turner lead the bulk of the classes, each with their own approach to the practice. Classes typically run about 75 minutes, giving time to settle in and work through the sequence.
Jamie Surya Yoga Studio: questions and answers
When do most people practice here?
Most classes at Jamie Surya Yoga Studio run in the morning, and more than half start before noon. Evening classes are fewer, with about a fifth of the week falling after 5pm. The earliest class starts at 9am, and the latest at 5:30pm.
Are there classes on weekends?
Yes. Dozens of classes are listed in the next four weeks, and about a third fall on weekends. Sunday is among the busiest days, with Tuesday and Wednesday close behind.
Is it good for beginners?
Classes are a mix of levels. About a fifth are open to all levels, and gentle yoga, slow flow and strength and balance are among the ones on offer. Gentle yoga and open level classes are a good place to start if you are new to the practice.
Who leads the classes?
Classes are taught by a handful of facilitators. Theresa Talone, Jamie Surya, Robin Roppo and Gina Turner lead the most classes, and each brings a different pace to the room.
How long are the classes?
Most classes last about 75 minutes, while others run closer to an hour. Both lengths appear across the gentle, slow flow and open level offerings.