Friday 4 December · 19:15 · with Florencia Fridman, Camille Poppe
Women's Circle: Cacao, Breathwork, Sound ($55)
Friday 4 December, 19:1590 minBook direct
ConnectionPractice with people who feel like community.
Length90 minutes
Class sizeUp to 25 people
NeighborhoodBrooklyn Heights
© OpenStreetMap90 Furman St, Brooklyn, NY 11201, USABrooklyn Heights · Open in mapsYour facilitator
In ONEYOGAHOUSE’s words
Join us for a heart-opening women’s circle - a sacred space to slow down, reconnect with yourself, and come together in sisterhood. Through the gentle ritual of ceremonial cacao, guided breathwork, healing sound, and a closing integration circle, we’ll create space to soften, release what no longer serves us, and reconnect with the wisdom of our hearts and bodies. We’ll begin by sharing ceremonial cacao as an invitation to arrive fully in the present moment. From there, we’ll move into guided breathwork to deepen our connection with the body, create space for emotional release, and invite a sense of grounding and renewal. Through sound, we’ll be held in a soothing, restorative experience, allowing the mind to quiet and the body to settle into stillness. We’ll close with an integration circle, offering space to reflect, share, listen, and be witnessed in a supportive and compassionate community of women.
Upcoming
Fri 4 Dec, 19:15 · Florencia Fridman, Camille PoppeBook
ONEYOGAHOUSEBrooklyn Heights · 31 classes this weekONEYOGAHOUSE is a yoga studio in Brooklyn Heights, New York. Classes center on vinyasa flow, with a house style that draws on hatha, Ashtanga, Iyengar and Katonah yoga, and attention to alignment and the breath.