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Tomorrow · 07:30 · with Safyra Bakshani, Perri Russell

Pilates - Hot Mat Pilates (Express)

Feel supported from the center.

SweatCore and pelvic floorPilatesMat PilatesAll levelsDrop-in classFireSolar plexus
Tomorrow, 07:3050 minBook with real hot yoga - Williamsburg
SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
Length50 minutes
NeighborhoodWilliamsburg

Your facilitators

Perri Russell27 classes in the next two weeks, also at Yoga Space Greenpoint, Yoga Space Greenwich Village and 1 morePilates · Strong · Mat Pilates · StrengthSafyra Bakshani2 classes in the next two weeksMat Pilates · Pilates · Sweat

In real hot yoga - Williamsburg’s words

This heated Express (50-minute) mat Pilates class delivers a low-impact, high-burn workout focused on core strength, stability, and total-body toning. Expect controlled, intentional movements that build endurance, improve posture, and leave you strong, sweaty, and energized. Suitable for all fitness levels, with modifications provided throughout.

Make it a ritual

Every Thursday at 07:30, and every Wednesday at 12:00.

Thu 29 Oct, 07:30 · Safyra BakshaniBook
Wed 4 Nov, 12:00 · Perri RussellBook
Thu 5 Nov, 07:30 · Safyra BakshaniBook
Wed 11 Nov, 12:00 · Perri RussellBook
Thu 12 Nov, 07:30 · Safyra BakshaniBook

If this speaks to you