Thursday 26 November · 11:30 · with Pedro Suarez
Yoga Classes - Core(nucopia) Flow
Thursday 26 November, 11:3060 minBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
NeighborhoodWilliamsburg
© OpenStreetMap211 N 11th St Second Floor, suite DWilliamsburg · Open in mapsYour facilitator
In real hot yoga - Williamsburg’s words
Tighten and tone those abdominal muscles after or before a gluttonous Thanksgiving Dinner. This all-levels yoga class incorporates a series of highly effective core strengthening exercises that are key for taking your yoga practice to the next level. Your core is the power center for the entire body, providing you with the strength and stability you need to support yourself throughout your practice. Increase your overall strength and engage core muscles you didn't even know you had--while still getting the flow and stretching elements you love in your regular yoga classes. Held in a 98° room, this class is sure to get you sweating and detox all the toxins from the night before!
Upcoming
Thu 26 Nov, 11:30 · Pedro SuarezBook
real hot yoga - WilliamsburgWilliamsburg · 37 classes this week
real hot yoga - Williamsburg is a studio in Williamsburg with classes in hot yoga and vinyasa. About 38 classes a week with 21 facilitators, busiest on Wednesdays and Tuesdays. Classes run from morning to evening.