Tuesday 3 November · 07:30 · with Elizabeth Alexander, Erica Hills
Power Vinyasa - Hot Power Yoga (Express)
Strong, athletic flow that builds heat.
Tuesday 3 November, 07:3050 minBook with real hot yoga - Williamsburg
VinyasaBreath-led movement, one pose flowing into the next.
Power yogaStrong, athletic flow that builds heat.
Hot yogaA heated space to soften and sweat.
Length50 minutes
NeighborhoodWilliamsburg
Your facilitators
In real hot yoga - Williamsburg’s words
Same great class but condensed to 50-minutes! This class is an all-levels Hot Power Yoga suitable for everyone - brand new or experienced! Hot power/Hot flow/Hot vinyasa - Call it what you want, it’s one of our favorite classes! Power yoga offers an excellent way to tone & strengthen muscles, increase heart rate, and burn calories...and then some! The hot room, 98 will make you sweat giving your body an awesome detoxification. Challenge yourself, feel great, and prepare to power through the rest of your day… or evening. All levels simply mean more detailed descriptions, and optional/revised poses taught, but first timer or experienced yogis will both get a GREAT workout!
Make it a ritual
Every Tuesday at 07:30.
Tue 3 Nov, 07:30 · Elizabeth AlexanderBook
Tue 10 Nov, 07:30 · Erica HillsBook
Tue 17 Nov, 07:30 · Elizabeth AlexanderBook