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Today · 20:00 · with Samer Ghadry, Esteban Roa, Maga Villarreal

Candlelit Sound Experience

Quiet the mind and soften the breath.

RestoreCalmMeditationSound bathDrop-in classGong and bowlsEarthEther
Today, 20:00Plenty of spaceBook with Sage + Sound
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Gong and bowlsLong, layered tones to sink into.
Length60 minutes
Class sizeUp to 12 people
NeighborhoodUpper East Side-Yorkville

Your facilitators

Esteban Roa3 classes in the next two weeksMeditation · Restore · Sound bathMaga Villarreal2 classes in the next two weeksMeditation · Restore · Sound bathSamer Ghadry1 class in the next two weeksMeditation · Restore · Sound bath

In Sage + Sound’s words

Relax at your deepest level during this immersive, candlelit, full-body listening experience. What to Expect:1-hour evening immersive sound experienceGuided lying down meditation using sound as a central place of focused awarenessLovingly created sounds from a curated range of instruments ranging from gongs to singing bowls + chimes Benefits:Relax + restoreGain inner peace + well-beingBoost Mood

Upcoming

Tue 27 Oct, 20:00 · Samer GhadryPlenty of spaceBook
Fri 30 Oct, 18:30 · Esteban RoaPlenty of spaceBook
Sat 31 Oct, 18:00 · Maga VillarrealPlenty of spaceBook

If this speaks to you