Thursday 12 November · 10:30 · with Ella Denton, Shannon Green, Jayna Gill, Ella Denton, Jayna Gill, Kyra Turner
Seniors Pilates - Mat & Reformer Fusion
Thursday 12 November, 10:3045 minBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 16 people
© OpenStreetMapLevel 1/178 Hunter StOpen in mapsYour facilitators
In PHYX Newcastle Physio and Pilates’s words
This class blends mat and reformer Pilates in a safe, supportive environment, with adaptations for injuries or limited mobility. Expect balance work, core stability, posture training, and movements designed to keep you strong and independent. Perfect for staying active, improving flexibility, and moving with control.
Make it a ritual
Every Thursday at 10:30, and every Friday at 10:30, and every Tuesday at 10:30.
Thu 12 Nov, 10:30 · Ella Denton, Shannon GreenBook
Fri 13 Nov, 10:30 · Jayna Gill, Ella DentonBook
Tue 17 Nov, 10:30 · Jayna Gill, Kyra TurnerBook
Thu 19 Nov, 10:30 · Ella Denton, Shannon GreenBook
Fri 20 Nov, 10:30 · Jayna Gill, Ella DentonBook
Tue 24 Nov, 10:30 · Jayna Gill, Kyra TurnerBook
Thu 26 Nov, 10:30 · Ella Denton, Shannon GreenBook
Fri 27 Nov, 10:30 · Jayna Gill, Ella DentonBook
PHYX Newcastle Physio and Pilates51 classes this week
PHYX Newcastle Physio and Pilates is in Newcastle, at Level 1/178 Hunter St. Its current timetable and prices are on its own website.