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Friday 30 October · 09:00 · with Jackie Harris

Vinyasa Slow Flow

Move softly, at your own pace.

StrongYogaMeditationVinyasaAll levelsDrop-in classWaterFire
Friday 30 October, 09:0060 minBook with Coolum Beach Yoga
StrongFind your strength and steadiness.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 22 people
NeighborhoodCoolum Beach

Your facilitator

Jackie Harris10 classes in the next two weeksPilates · Sweat · Meditation · Vinyasa

In Coolum Beach Yoga’s words

A Slow strong Moving meditation that creates strength, freedom and fluidity in the body and mind. Fully balanced class. All levels welcome. Unheated

Make it a ritual

Every Friday at 09:00.

Fri 30 Oct, 09:00 · Jackie HarrisBook
Fri 6 Nov, 09:00 · Jackie HarrisBook
Fri 13 Nov, 09:00 · Jackie HarrisBook
Fri 20 Nov, 09:00 · Jackie HarrisBook

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