Sunday 29 November · 11:00 · with Paula
Ashtanga Inspired Power Flow
Sunday 29 November, 11:00Plenty of spaceBook direct
StrongFind your strength and steadiness.
AshtangaA set sequence practiced with devotion.
Power yogaStrong, athletic flow that builds heat.
Length75 minutes
Class sizeUp to 26 people











© OpenStreetMapAustraße 14Open in mapsYour facilitator
In Holy Wow Yoga & Art’s words
In dieser dynamischen Yogaklasse verbinden wir kraftvolle Bewegungen mit dem Rhythmus des Atems, inspiriert von traditionellem Ashtanga Yoga. Fließende Asana- Sequenzen stärken den gesamten Körper, fördern Beweglichkeit und bauen Stabilität auf. Gleichzeitig schult die Praxis Konzentration, Achtsamkeit und mentale Klarheit.
Upcoming
Holy Wow Yoga & Art18 classes this week
Holy Wow Yoga & Art is a studio in Nuremberg with classes in yin and vinyasa. About 18 classes a week with 15 facilitators, busiest on Fridays and Mondays. Most classes start in the evening, after work.
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