Cady Green
Cady Green leads hot vinyasa in Ojai, a flowing style of yoga held in a heated room. Cady's classes are open to all levels and are sessions of about an hour.
2 classes in the next two weeks at The Space Yoga Studio.
- Cady's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Cady announces, as it is announced.
Practice with Cady
Cady leads 2 classes in the next two weeks at The Space Yoga Studio. Coming up:
Tomorrow
Monday 16 November
The practice
Compared with the rest of Ojai, Cady leans toward Yoga 7.3×.
How Cady's classes feelStyles, energy and the body, against the rest of OjaiAbout Cady Green
Cady Green leads hot vinyasa in Ojai, a flowing style of yoga held in a heated room. Cady's classes are open to all levels and are sessions of about an hour. The room you practice in is The Space Yoga Studio, and the classes are easy to find in the morning.
It suits you if
- morning practice in a heated room
- flowing vinyasa at a steady pace
- mixed levels and a sweaty session
At a glance
Read more about CadyWhat Cady teaches, Where and when
What Cady teaches
Cady's classes are hot vinyasa, a style built on linked movements that move from one pose to the next with the breath. The rooms are heated, so most of the work is felt as heat and sweat rather than stillness. Each class runs about an hour, which makes it easy to fit a session into a morning.
Cady's classes are open to mixed levels, so people at different stages of practice can take the same session. The energy of the classes is strong, and the sweat is a clear part of the experience.
Where and when
Cady leads Cady's classes at The Space Yoga Studio in Ojai. The morning starts are at 9:30am, and the classes are concentrated on Friday and Tuesday. Cady's sessions are a good match for anyone who wants a structured, energetic practice early in the day.
The classes are held in one studio, so the rhythm of the week stays simple: a morning session, an hour of heated flow, and a clear finish before the day continues.
Cady Green: questions and answers
Where does Cady teach in Ojai?
Cady leads classes at The Space Yoga Studio in Ojai. The classes are listed as open to all levels, so the room is a place to start if you are new to hot practice.
When do Cady's classes start?
The classes run in the morning, with the earliest and latest starts both at 9:30am. Most of the week's practice falls on Friday and Tuesday.
Are Cady's classes suitable for beginners?
Cady's classes are listed as mixed levels, so people at different stages of practice can take the same class. The sessions are an hour long.
What kind of classes does Cady lead?
The classes are hot vinyasa, a flowing style of yoga practiced in a heated room. Most of the classes are energetic and leave people sweating.
What is a typical class with Cady like?
Cady's classes are listed as hot vinyasa at The Space Yoga Studio, with an hour-long session, and the morning starts are at 9:30am. The sessions are a good match if you want a steady, sweaty flow before the day gets going.
What does Cady teach?
Hot yoga, vinyasa and power yoga.
How do I book a class with Cady?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.