Kennedy Banton
13 classes in the next two weeks at Soulspeak Studio.
7 classes this weekSoulspeak Studio
- Kennedy's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Kennedy announces, as it is announced.
Schedule, events and newsKennedy in your Sunday digest
What Kennedy leads
How the classes feel
Next two weeks, 13 classesCompared with the rest of Ottawa, Kennedy leans toward Strength 4.1×, Strong 2.1× and Solar plexus 2×.
Body
- Core and pelvic floor15%
- Joints and mobility15%2.3× Ottawa