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Thursday 12 November · 07:30 · with John Salisbury

Ashtanga Mix

Thursday 12 November, 07:30Plenty of spaceBook direct
StrongFind your strength and steadiness.
AshtangaA set sequence practiced with devotion.
Length80 minutes
Class sizeUp to 25 people
© OpenStreetMap9619 N Hayden RdOpen in maps

Your facilitator

In Modern Yoga’s words

Asthanga Mix: Not heated; no music Mix is a blend of sequences and series requested by the students (based on the Ashtanga set sequence). Because of this, the class is different every time. Great for intermediate+ students looking to advance their practice.

Upcoming

Thu 12 Nov, 07:30 · John SalisburyPlenty of spaceBook
Modern Yoga62 classes this week

Modern Yoga is in Paradise Valley, at 9619 N Hayden Rd. Its current timetable and prices are on its own website.

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