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Thursday 5 November · 18:45 · with Sophie M., Elmarie

Reformer Pilates intermédiaire pm

Feel supported from the center.

StrongCore and pelvic floorPilatesReformerExperiencedDrop-in classFireSolar plexus
Thursday 5 November, 18:45A few spots leftBook with Studio Sophie Mila
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length55 minutes
Class sizeUp to 3 people
NeighborhoodVivienne

Your facilitators

Elmarie2 classes in the next two weeksPilates · Reformer · StrongSophie M.21 classes in the next two weeksPilates · Strong · Mat Pilates · Reformer

In Studio Sophie Mila’s words

Une heure en trio pour un entrainement exigeant et précis mais dans la bonne humeur! La séance se déroule sur Reformer et est accessible aux niveaux intermédiaires. CHAUSSETTES ANTIDERAPANTES OBLIGATOIRES La séance se déroule au 4ème étage porte 162.

Make it a ritual

Every Thursday at 18:45.

Thu 5 Nov, 18:45 · Sophie M.A few spots leftBook
Thu 12 Nov, 18:45 · ElmarieA few spots leftBook
Thu 19 Nov, 18:45 · Sophie M.A few spots leftBook
Thu 26 Nov, 18:45 · Sophie M.A few spots leftBook

If this speaks to you