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Tomorrow · 09:30 · with Michelle Powers

Centred Vin Yin Yoga

Tomorrow, 09:30Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 18 people
© OpenStreetMap187 Lake StOpen in maps

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In Centre Yoga Peabody’s words

A hybrid yoga style that combines both dynamic flowing postures of a Vinyasa class and longer held restorative Yin postures.Vin Yin offers the benefits of both, promoting flexibility, recovery, stress reduction and improving sleep while also building strength and invigorating the body and mind. All levels welcome

Upcoming

Wed 11 Nov, 09:30 · Michelle PowersPlenty of spaceBook
Centre Yoga Peabody18 classes this week

Centre Yoga Peabody is a studio in Peabody with classes in vinyasa, meditation and power yoga. About 9 classes a week with 8 facilitators, busiest on Mondays and Tuesdays. Most classes start in the morning.

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