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Rachel D'Alfonso

Rachel D'Alfonso teaches Pilates in Philadelphia, mostly at The Pilates & Wellness Studio in Logan Square. Rachel's classes build core strength, pelvic floor and balance, and most are open to all levels.

6 classes in the next two weeks at The Pilates & Wellness Studio.

3 classes this weekThe Pilates & Wellness Studio
  • Rachel's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Rachel announces, as it is announced.
Schedule, events and newsRachel in your Sunday digest
Rachel, in your Sunday email
  • Rachel's classes that match your needs
  • Any workshop or retreat Rachel announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Rachel is saved on this device right away.

What Rachel leads

Core and pelvic floorPilatesBalanceStrong

How the classes feel

Next two weeks, 6 classes

Compared with the rest of Philadelphia, Rachel leans toward Mat Pilates 8.4×, Core and pelvic floor 3.4× and Pilates 2.2×.

Energy

Element

  • Fire100%1.6× Philadelphia
  • Earth33%3.3× Philadelphia

Body