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Tomorrow · 10:45 · with Sawako Morikawa, Casey Stuart

Basics - Foundations

GentleFirst class ever
Tomorrow, 10:4560 minBook direct
GentleMove softly, at your own pace.
Length60 minutes
© OpenStreetMap4409 Piedmont AveOpen in maps

Your facilitators

Casey Stuart2 classes in the next two weeksGentleSawako Morikawa8 classes in the next two weeksGentle

In Honor Barre’s words

This format is ideal if you are new to Honor Barre, wish to deepen your practice, or are seeking modification due to injury or strain. You will have additional time for set up & explanation of our traditional exercises. Foundations will help you truly understand each exercise, and help refine your own alignment in each position.

Make it a ritual

Every Tuesday at 10:45, and every Sunday at 10:00.

Tue 10 Nov, 10:45 · Sawako MorikawaBook
Sun 15 Nov, 10:00 · Casey StuartBook
Tue 17 Nov, 10:45 · Sawako MorikawaBook
Sun 22 Nov, 10:00 · Casey StuartBook
Tue 24 Nov, 10:45 · Sawako MorikawaBook
Sun 29 Nov, 10:00 · Casey StuartBook
Honor Barre43 classes this week

Honor Barre is in Piedmont, at 4409 Piedmont Ave. Its current timetable and prices are on its own website.

Honor Barre, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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