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Tomorrow · 17:00 · with Maggie Zebrine, Euny Lee, Ashlee O'Regan

Slow Flow

Gentle
Tomorrow, 17:0060 minBook direct
GentleMove softly, at your own pace.
Length60 minutes
Class sizeUp to 18 people
© OpenStreetMap3976 Piedmont AveOpen in maps

Your facilitators

Andrea Hill2 classes in the next two weeksGentle · Restore · Yoga nidraAnny HuangAshlee O'Regan3 classes in the next two weeksRestorative · Restore · Yoga · GentleEuny Lee1 class in the next two weeksGentle

In Nest Yoga Studio I Oakland’s words

Give yourself permission to linger longer in shapes and the space between. This class is inspired by Katonah Yoga theory— incorporating geometry, Taoism, and metaphor. Experience well-supported poses for longevity and learn imaginative breath techniques. A recipe for recalibration.

Make it a ritual

Every Tuesday at 17:00, and every Wednesday at 17:00, and every Thursday at 17:00, and every Monday at 08:45.

Tue 10 Nov, 17:00 · Maggie ZebrineBook
Wed 11 Nov, 17:00 · Euny LeeBook
Thu 12 Nov, 17:00 · Maggie ZebrineBook
Mon 16 Nov, 08:45 · Maggie ZebrineBook
Tue 17 Nov, 17:00 · Maggie ZebrineBook
Thu 19 Nov, 17:00 · Ashlee O'ReganBook
Mon 23 Nov, 08:45 · Andrea HillBook
Tue 24 Nov, 17:00 · Anny HuangBook
Wed 25 Nov, 17:00 · Euny LeeBook
Nest Yoga Studio I Oakland50 classes this week

Nest Yoga Studio I Oakland is in Piedmont, at 3976 Piedmont Ave. Its current timetable and prices are on its own website.

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