Ashley Throw
Ashley leads vinyasa in Portland, in the evening, at The People's Yoga in Concordia. The classes are movement linked to the breath, with a steady flow from one shape to the next, and they run about 75 minutes.
1 class in the next two weeks at The People's Yoga.
- Ashley's week, every SundayAt every studio, in one email with everyone you follow.
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Practice with Ashley
Ashley leads 1 class in the next two weeks at The People's Yoga. Nothing in the next seven days; the week after has classes.
Every class, and the regularsThe People's YogaThe practice
About Ashley Throw
Ashley leads vinyasa in Portland, in the evening, at The People's Yoga in Concordia. The classes are movement linked to the breath, with a steady flow from one shape to the next, and they run about 75 minutes. A visitor who likes to practice after the working day will find Ashley's classes sitting at the end of the afternoon.
It suits you if
- you like flowing vinyasa
- you practice after the working day
- you want an evening class in Concordia
At a glance
Read more about AshleyWhat Ashley teaches, Where and when
What Ashley teaches
Ashley's classes are vinyasa, which is yoga linked to the breath. The listed class is called Vinyasa Flow, and it runs for about 75 minutes. Each class moves through a sequence of poses, with the movement timed to the breath, so the practice has a steady rhythm from start to end.
The classes sit in the evening, starting at 5:30pm. That is the time most of Ashley's practice falls in the current listing, and it suits people who want to finish the day with movement rather than start it.
Where and when
Ashley leads classes at The People's Yoga in Concordia, which is where the practice takes place in the current listing. The studio is in a neighborhood of Portland where evening practice gathers, and the classes there are the place to find Ashley.
The listing shows a handful of classes in the next two weeks, all of them in the evening. Anyone who wants to practice with Ashley can plan around that single evening slot and the studio in Concordia.
Ashley Throw: questions and answers
What does Ashley teach?
Ashley teaches vinyasa, a flow practice where movement is linked to the breath. In the next two weeks the classes are all in the evening, and the one listed is Vinyasa Flow, 75 minutes long, at The People's Yoga in Concordia.
When do Ashley's classes run?
The classes listed for Ashley start in the evening, at 5:30pm, and run for about 75 minutes. Wednesday is the day with classes in the current listing.
Where does Ashley lead classes?
The classes are held at The People's Yoga in Concordia, which is where Ashley leads practice in Portland in the current listing.
Are Ashley's classes suitable for beginners?
The listing does not name a class level. Vinyasa flow is usually taken at a pace that suits the person practicing, so the class can be a place to start for someone who has practiced a little before. The studio's own information will say more about who the classes suit.
Can I use a pass for Ashley's classes?
Ashley's classes in the current listing do not take a membership pass. Any other pass or booking detail is set by the studio.
How do I book a class with Ashley?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.