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Ashley Throw

Ashley leads vinyasa in Portland, in the evening, at The People's Yoga in Concordia. The classes are movement linked to the breath, with a steady flow from one shape to the next, and they run about 75 minutes.

1 class in the next two weeks at The People's Yoga.

Classes, workshops and retreatsThe People's Yoga
  • Ashley's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Ashley announces, as it is announced.
Schedule, events and newsAshley in your Sunday digest
Ashley, in your Sunday email
  • Ashley's classes that match your needs
  • Any workshop or retreat Ashley announces, first
  • One email on Sunday mornings, with everyone you follow

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