Tuesday 3 November · 17:15 · with Amanda Melbostad

Mobility & Recovery

Name: Mobility & Recovery
Start: 2026-11-18T01:15:00+00:00
End: 2026-11-18T02:00:00+00:00
Location: adidas PDX Gym

Loosen stiffness and move with ease.

Mobility and stretch Drop-in class Earth

Tuesday 3 November, 17:15Plenty of spaceBook with adidas PDX Gym

Length45 minutes

Class sizeUp to 10 people

NeighborhoodOverlook

Your facilitator

Amanda Melbostad2 classes in the next two weeksMobility and stretch · Yoga

Make it a ritual

Every Tuesday at 17:15.

Tue 3 Nov, 17:15 · Amanda MelbostadPlenty of spaceBook

Tue 10 Nov, 17:15 · Amanda MelbostadPlenty of spaceBook

Tue 17 Nov, 17:15 · Amanda MelbostadPlenty of spaceBook

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Fri 30 Oct · 16:00 · 50 minGrant ParkInstructor In Training Reformer Flow Feel supported from the center. Heartwood Pilates · with Victoria OlsonReformer

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Sun 1 Nov · 17:00 · 50 minKernsFlow & Restore Reformer Feel supported from the center. Roll Ups Pilates · with Joey BesoGentleBack

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Fri 30 Oct · 12:00 · 40 minCardio, Core & Mobility Loosen stiffness and move with ease. Downtown Vancouver · with Marcia Goncalves

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