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Friday 30 October · 10:30 · with Michelle Daily, Savanna Wonderwheel

All Levels Mixed Equipment

Core, control and precise movement.

PilatesReformerAll levelsDrop-in class
Friday 30 October, 10:30A few spots leftBook with Body Mechanics Pilates & Bodywork
ReformerPilates on the reformer machine.
Length60 minutes
Class sizeUp to 4 people
NeighborhoodRichmond

Your facilitators

Michelle Daily3 classes in the next two weeksPilates · Mat Pilates · Mobility and stretch · ReformerSavanna Wonderwheel5 classes in the next two weeksPilates · Reformer · Strength · Strong

In Body Mechanics Pilates & Bodywork’s words

This class will give you the opportunity to work on the reformer, springboard and chair, as well as other assorted small equipment. Please note that all equipment may not be used every class. Class will be catered to the needs of those in attendance. Some Pilates experience is helpful but not required to take this class.

Make it a ritual

Every Friday at 10:30.

Fri 30 Oct, 10:30 · Michelle DailyA few spots leftBook
Fri 6 Nov, 10:30 · Savanna WonderwheelA few spots leftBook
Fri 13 Nov, 10:30 · Savanna WonderwheelFilling upBook
Fri 20 Nov, 10:30 · Michelle DailyFilling upBook

If this speaks to you