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Saturday 31 October · 10:30 · with Jo McDonald, Elizabeth Duquette

All Levels Pilates Reformer

Pilates on the reformer machine.

PilatesReformerAll levelsDrop-in classFireSolar plexus
Saturday 31 October, 10:30One spot leftBook with Body Mechanics Pilates & Bodywork
ReformerPilates on the reformer machine.
Length60 minutes
Class sizeUp to 4 people
NeighborhoodRichmond

Your facilitators

Elizabeth Duquette14 classes in the next two weeksPilates · Reformer · Mat Pilates · GentleJo McDonald12 classes in the next two weeksPilates · Mat Pilates · Reformer

In Body Mechanics Pilates & Bodywork’s words

This class uses the reformer in combination with small props to create a balanced, full body workout. With a focus on movement and flow, this dynamic class will help you to connect, integrate, strengthen, and lengthen. All levels are welcome. Some Pilates equipment experience is recommended.

Make it a ritual

Every Saturday at 10:30, and every Sunday at 11:00.

Sat 31 Oct, 10:30 · Jo McDonaldOne spot leftBook
Sun 1 Nov, 11:00 · Elizabeth DuquetteFilling upBook
Sat 7 Nov, 10:30 · Jo McDonaldA few spots leftBook
Sun 8 Nov, 11:00 · Elizabeth DuquetteFilling upBook
Sat 14 Nov, 10:30 · Jo McDonaldFilling upBook
Sun 15 Nov, 11:00 · Elizabeth DuquetteFilling upBook
Sat 21 Nov, 10:30 · Jo McDonaldA few spots leftBook
Sun 22 Nov, 11:00 · Elizabeth DuquetteFilling upBook

If this speaks to you