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Wednesday 28 October · 18:30 · with Morgan Skiles

Pilates Reformer - The After Work Reset

Open up and move more freely.

HipsJoints and mobilityPilatesReformerAll levelsEarthWaterFire
Wednesday 28 October, 18:30A few spots leftBook with Body Mechanics Pilates & Bodywork
HipsOpen up and move more freely.
Joints and mobilityLoosen stiffness and move with ease.
ReformerPilates on the reformer machine.
Length60 minutes
Class sizeUp to 4 people
NeighborhoodRichmond

Your facilitator

Morgan Skiles12 classes in the next two weeksPilates · Mat Pilates · Reformer · Strength

In Body Mechanics Pilates & Bodywork’s words

This all-levels reformer class uses spring-loaded support to open tight hips and shoulders, improve posture, and build balanced strength. With guided resistance and accessible movement patterns, you'll increase mobility, enhance stability, and move with greater ease. Suitable for all bodies and abilities.

Make it a ritual

Every Wednesday at 18:30.

Wed 28 Oct, 18:30 · Morgan SkilesA few spots leftBook
Wed 4 Nov, 18:30 · Morgan SkilesA few spots leftBook
Wed 11 Nov, 18:30 · Morgan SkilesFilling upBook
Wed 18 Nov, 18:30 · Morgan SkilesFilling upBook

If this speaks to you