Skip to content
Sign in

Tomorrow · 18:00 · with Emilie Berger

Joyful Flow

Move, smile and feel alive.

FlowJoyYogaVinyasaAll levelsDrop-in classWaterAir
Tomorrow, 18:00Plenty of spaceBook with Dear Yoga
FlowLet the breath lead the body.
JoyMove, smile and feel alive.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 18 people
NeighborhoodHosford-Abernethy

Your facilitator

Emilie Berger1 class in the next two weeksFlow · Vinyasa · Yoga

In Dear Yoga’s words

Come have fun with this creative Vinyasa flow, and cultivate inner awareness while building strength and flexibility! Class will start with intention setting and gentle warm up, then move to a sequence of standing poses, synchronizing breath and movement. This Vinyasa class is faster paced with shorter holds, but suitable for all levels and will provide a variety of variations for all students to feel welcome while being challenged: the perfect blend for a mid-week pick me up! We’ll slow down and close our practice together with seated postures and a delicious savasana, and you’ll leave refreshed and grounded.

Upcoming

Wed 28 Oct, 18:00 · Emilie BergerPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 19:30 · 75 minHosford-AbernethyMobility FlowLoosen stiffness and move with ease.Dear Yoga · with Zoe GalleJoints and mobilityVinyasa
Book
Wed 28 Oct · 09:30 · 60 minHosford-AbernethyRise & FlowLet the breath lead the body.Dear Yoga · with Amy PeckFlowVinyasa
Book