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Today · 10:30 · with Nicole, Rachel, Lily

CoreAlign - Habit 1

Feel supported from the center.

Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 6 people
NeighborhoodSunnyside

Your facilitators

Make it a ritual

Every Tuesday at 10:30, and every Wednesday at 17:30, and every Thursday at 10:30, and every Thursday at 12:00, and every Sunday at 10:30.

Tue 27 Oct, 10:30 · NicoleFilling upBook
Wed 28 Oct, 17:30 · RachelFilling upBook
Thu 29 Oct, 10:30 · RachelFilling upBook
Thu 29 Oct, 12:00 · LilyFilling upBook
Sun 1 Nov, 10:30 · KarenPlenty of spaceBook
Tue 3 Nov, 10:30 · NicolePlenty of spaceBook
Wed 4 Nov, 17:30 · RachelPlenty of spaceBook
Thu 5 Nov, 10:30 · RachelPlenty of spaceBook
Thu 5 Nov, 12:00 · LilyFilling upBook
Sun 8 Nov, 10:30 · KarenPlenty of spaceBook
Tue 10 Nov, 10:30 · NicolePlenty of spaceBook
Wed 11 Nov, 17:30 · RachelPlenty of spaceBook
Thu 12 Nov, 10:30 · RachelPlenty of spaceBook
Thu 12 Nov, 12:00 · LilyFilling upBook

If this speaks to you

Tue 27 Oct · 06:10 · 60 minSunnysideCoreAlign - Habit 2The Practice Space - Yoga Pilates · with NicoleCore and pelvic floor
BookA few spots left
Thu 29 Oct · 08:00 · 60 minSunnysideMat PilatesFeel supported from the center.The People’s Yoga · with Sahar YarjaniStrongCore and pelvic floor