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Tomorrow · 10:30 · with Karen, Rachel

CoreAlign - Neuro Balance

Feel supported from the center.

Core and pelvic floorBalanceDrop-in classEarthRoot
Tomorrow, 10:30Filling upBook with The Practice Space - Yoga Pilates
Core and pelvic floorFeel supported from the center.
BalanceFind your center, inside and out.
Length60 minutes
Class sizeUp to 6 people
NeighborhoodSunnyside

Your facilitators

Karen10 classes in the next two weeksPilates · Reformer · Mobility and stretchRachel22 classes in the next two weeksPilates · Reformer · Mat Pilates

Make it a ritual

Every Wednesday at 10:30, and every Friday at 12:00.

Wed 28 Oct, 10:30 · KarenFilling upBook
Fri 30 Oct, 12:00 · RachelFilling upBook
Wed 4 Nov, 10:30 · KarenPlenty of spaceBook
Fri 6 Nov, 12:00 · RachelFilling upBook
Wed 11 Nov, 10:30 · KarenPlenty of spaceBook
Fri 13 Nov, 12:00 · RachelFilling upBook

If this speaks to you

Tue 27 Oct · 06:10 · 60 minSunnysideCoreAlign - Habit 2The Practice Space - Yoga Pilates · with NicoleCore and pelvic floor
BookA few spots left