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Today · 06:10 · with Nicole, Lily

CoreAlign - Habit 2

Feel supported from the center.

Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 6 people
NeighborhoodSunnyside

Your facilitators

Make it a ritual

Every Tuesday at 06:10, and every Friday at 10:30.

Tue 27 Oct, 06:10 · NicoleA few spots leftBook
Fri 30 Oct, 10:30 · LilyFilling upBook
Tue 3 Nov, 06:10 · NicoleFilling upBook
Fri 6 Nov, 10:30 · LilyFilling upBook
Tue 10 Nov, 06:10 · NicolePlenty of spaceBook
Fri 13 Nov, 10:30 · LilyFilling upBook

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