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Thursday 29 October · 09:00 · with Nicole, Elizabeth, Krista

CoreAlign - Trade Off 2

Feel supported from the center.

Core and pelvic floorStrength
Thursday 29 October, 09:00Filling upBook with The Practice Space - Yoga Pilates
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 6 people
NeighborhoodSunnyside

Your facilitators

Elizabeth22 classes in the next two weeksPilates · Reformer · Mat Pilates · StrengthKrista8 classes in the next two weeksPilates · Mat Pilates · Reformer · StrengthNicole11 classes in the next two weeksPilates · Reformer · Strength

Make it a ritual

Every Thursday at 09:00, and every Monday at 17:30.

Thu 29 Oct, 09:00 · NicoleFilling upBook
Mon 2 Nov, 17:30 · ElizabethFilling upBook
Thu 5 Nov, 09:00 · KristaFilling upBook
Mon 9 Nov, 17:30 · ElizabethPlenty of spaceBook
Thu 12 Nov, 09:00 · KristaFilling upBook
Mon 16 Nov, 17:30 · ElizabethPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 06:10 · 60 minSunnysideCoreAlign - Habit 2The Practice Space - Yoga Pilates · with NicoleCore and pelvic floor
BookA few spots left