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Tomorrow · 10:00 · with Azy Pournaderi

Power Core Yoga Flow

Feel supported from the center.

StrongCore and pelvic floorYogaPower yogaDrop-in classFireSolar plexus
Tomorrow, 10:00Plenty of spaceBook with Upstairs Yoga
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Power yogaStrong, athletic flow that builds heat.
Length75 minutes
Class sizeUp to 30 people

Your facilitator

Azy Pournaderi12 classes in the next two weeksYoga · Gentle · Power yoga · Strong

Make it a ritual

Every Saturday at 10:00, and every Monday at 19:00.

Sat 31 Oct, 10:00 · Azy PournaderiPlenty of spaceBook
Mon 2 Nov, 19:00 · Azy PournaderiPlenty of spaceBook
Sat 7 Nov, 10:00 · Azy PournaderiPlenty of spaceBook
Mon 9 Nov, 19:00 · Azy PournaderiPlenty of spaceBook
Sat 14 Nov, 10:00 · Azy PournaderiPlenty of spaceBook
Mon 16 Nov, 19:00 · Azy PournaderiPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 11:00 · 60 minYin Yoga Lengthen, soften and breathe into space. Ether & Stone · with Jes NunnRestoreYin
Book