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Tomorrow · 08:45 · with Sara C, Robin Lorenz, Tabor Waterstreet

Wake Up Vinyasa Flow

Let the breath lead the body.

FlowYogaVinyasaDrop-in classWater
Tomorrow, 08:45Plenty of spaceBook with Upstairs Yoga
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 30 people

Your facilitators

Robin Lorenz4 classes in the next two weeksYoga · Flow · Gentle · VinyasaSara C6 classes in the next two weeksYoga · Flow · Vinyasa · RestorativeTabor Waterstreet2 classes in the next two weeksFlow · Vinyasa · Yoga

Make it a ritual

Every Saturday at 08:45, and every Monday at 08:00, and every Thursday at 08:00, and every Friday at 09:00.

Sat 31 Oct, 08:45 · Sara CPlenty of spaceBook
Mon 2 Nov, 08:00 · Sara CPlenty of spaceBook
Thu 5 Nov, 08:00 · Robin LorenzPlenty of spaceBook
Fri 6 Nov, 09:00 · Tabor WaterstreetPlenty of spaceBook
Sat 7 Nov, 08:45 · Sara CPlenty of spaceBook
Mon 9 Nov, 08:00 · Sara CPlenty of spaceBook
Thu 12 Nov, 08:00 · Robin LorenzPlenty of spaceBook
Fri 13 Nov, 09:00 · Tabor WaterstreetPlenty of spaceBook
Sat 14 Nov, 08:45 · Sara CPlenty of spaceBook
Mon 16 Nov, 08:00 · Sara CPlenty of spaceBook
Thu 19 Nov, 08:00 · Robin LorenzPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 11:00 · 60 minYin Yoga Lengthen, soften and breathe into space. Ether & Stone · with Jes NunnRestoreYin
Book