Thursday 12 November, 17:45Plenty of spaceBook direct
Length60 minutes
Class sizeUp to 16 people
© OpenStreetMap9726 Gayton RdOpen in mapsYour facilitators
In Whole Heart Space’s words
Open to all trimesters, Prenatal Yoga focuses on alleviating common pregnancy discomforts, prepping for labor & delivery, and creating community with other expecting people. You can expect to practice breathing exercises, meditations, and a yoga sequence specifically designed to address the many changes of pregnancy, prepare the body & mind for birth, and connect you to your baby and community. About Prenatal ⤵ Prenatal yoga classes for currently pregnant people in any trimester. It goes without saying (but we’ll say it anyway) classes are always made to be safe & accessible for all prenatal concerns/discomforts and levels of experience.
Make it a ritual
Every Thursday at 17:45, and every Friday at 12:00, and every Saturday at 09:30, and every Sunday at 10:00.
Thu 12 Nov, 17:45 · Claire CarricoPlenty of spaceBook
Fri 13 Nov, 12:00 · Katie PainterPlenty of spaceBook
Sat 14 Nov, 09:30 · Emily EastmanPlenty of spaceBook
Sun 15 Nov, 10:00 · Jodie RodriguezPlenty of spaceBook
Thu 19 Nov, 17:45 · Claire CarricoPlenty of spaceBook
Fri 20 Nov, 12:00 · Rachel KnightPlenty of spaceBook
Sat 21 Nov, 09:30 · Emily EastmanPlenty of spaceBook
Sun 22 Nov, 10:00 · Jodie RodriguezPlenty of spaceBook
Sat 28 Nov, 09:30 · Heather MawnPlenty of spaceBook
Sun 29 Nov, 10:00 · Jodie RodriguezPlenty of spaceBook
Whole Heart Space27 classes this week
Whole Heart Space is in Richmond, at 9726 Gayton Rd. Its current timetable and prices are on its own website.