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Delanie Bender

7 classes in the next two weeks at Tonic Method - 9th & 9th.

5 classes this weekTonic Method - 9th & 9th
  • Delanie's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Delanie announces, as it is announced.
Schedule, events and newsDelanie in your Sunday digest
Delanie, in your Sunday email
  • Delanie's classes that match your needs
  • Any workshop or retreat Delanie announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Delanie is saved on this device right away.

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Practice with Delanie

Delanie leads 7 classes in the next two weeks at Tonic Method - 9th & 9th. The next three:

Later today

Tomorrow

Wednesday 11 November

All 5 classes this weekTonic Method - 9th & 9th

The practice

Compared with the rest of Salt Lake City, Delanie leans toward Reformer 8.3×, Pilates 8.2× and Core and pelvic floor 8×.

How Delanie's classes feelStyles, energy and the body, against the rest of Salt Lake City
Work with DelanieFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Delanie Bender: questions and answers

Where does Delanie Bender teach in Salt Lake City?

Right now at Tonic Method - 9th & 9th. The classes on this page update from the studios' own timetables.

How do I book a class with Delanie?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.