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Today · 17:30 · with Delanie Bender, Molly Noyes, Jessica Edmunds

High Intensity Pilates Reformer

StrongCore and pelvic floorPilatesFireSolar plexusReformer
Today, 17:30One spot leftBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 9 people
© OpenStreetMap951 East 900 South Unit #2, 84105 Salt Lake CityOpen in maps

Your facilitators

Courtney Parker6 classes in the next two weeksPilates · Reformer · StrongDelanie Bender7 classes in the next two weeksPilates · Reformer · StrongErika Battle4 classes in the next two weeksPilates · Reformer · StrongJessica Edmunds2 classes in the next two weeksPilates · Reformer · Strong

Make it a ritual

Every Monday at 17:30, and every Tuesday at 06:15, and every Tuesday at 07:15, and every Tuesday at 08:15, and every Tuesday at 17:30, and every Wednesday at 07:15, and every Wednesday at 08:15, and every Wednesday at 09:15, and every Thursday at 06:15, and every Thursday at 07:15, and every Thursday at 08:15, and every Thursday at 09:15, and every Friday at 06:15, and every Friday at 07:15, and every Friday at 08:15, and every Friday at 09:15, and every Saturday at 08:00, and every Saturday at 09:00, and every Sunday at 09:15, and every Sunday at 10:15, and every Monday at 06:15, and every Monday at 07:15, and every Monday at 08:15, and every Monday at 09:15.

Mon 9 Nov, 17:30 · Delanie BenderOne spot leftBook
Tue 10 Nov, 06:15 · Delanie BenderFilling upBook
Tue 10 Nov, 07:15 · Molly NoyesA few spots leftBook
Tue 10 Nov, 08:15 · Molly NoyesSpots openBook
Tue 10 Nov, 17:30 · Jessica EdmundsPlenty of spaceBook
Wed 11 Nov, 07:15 · Sydney CeccatoFilling upBook
Wed 11 Nov, 08:15 · Sydney CeccatoPlenty of spaceBook
Wed 11 Nov, 09:15 · Erika BattleSpots openBook
Thu 12 Nov, 06:15 · Maribel Montes-PerezFilling upBook
Thu 12 Nov, 07:15 · Maribel Montes-PerezPlenty of spaceBook
Thu 12 Nov, 08:15 · Maribel Montes-PerezA few spots leftBook
Thu 12 Nov, 09:15 · Maribel Montes-PerezPlenty of spaceBook
Fri 13 Nov, 06:15 · Delanie BenderSpots openBook
Fri 13 Nov, 07:15 · Delanie BenderA few spots leftBook
Tonic Method - 9th & 9th27 classes this week

Tonic Method - 9th & 9th is in Salt Lake City, at 951 East 900 South Unit #2. It does not publish an online timetable.

Tonic Method - 9th & 9th, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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