Thursday 12 November · 09:00 · with Emily Montmeny

HIIT & Sculpt

Name: HIIT & Sculpt
Start: 2026-11-19T16:00:00+00:00
End: 2026-11-19T17:00:00+00:00
Location: Millennium Dance Complex Utah

Thursday 12 November, 09:00Plenty of spaceBook direct

StrongFind your strength and steadiness.

Length60 minutes

Class sizeUp to 25 people

Your facilitator

Every Thursday at 09:00.

Thu 12 Nov, 09:00 · Emily MontmenyPlenty of spaceBook

Thu 19 Nov, 09:00 · Emily MontmenyPlenty of spaceBook

Millennium Dance Complex Utah is in Salt Lake City, at 602 East 600 South D141A. It does not publish an online timetable.

Tue 10 Nov · 16:30 · 60 minTotal Body Conditioning Millennium Dance Complex Utah · with Kathy Butler

Wed 11 Nov · 09:00 · 60 minTotal Body Conditioning Millennium Dance Complex Utah · with Emily Montmeny

Tue 10 Nov · 06:15 · 45 minHigh Intensity Pilates Reformer Tonic Method - 9th & 9th · with Delanie BenderStrongCore and pelvic floor

BookFilling up

Tue 10 Nov · 07:15 · 45 minHigh Intensity Pilates Reformer Tonic Method - 9th & 9th · with Molly NoyesStrongCore and pelvic floor

BookA few spots left

Tue 10 Nov · 08:15 · 45 minHigh Intensity Pilates Reformer Tonic Method - 9th & 9th · with Molly NoyesStrongCore and pelvic floor

Tue 10 Nov · 09:15 · 45 minPop Up High Intensity Pilates Reformer Tonic Method - 9th & 9th · with Erika BattleStrongCore and pelvic floor