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In Studio Mond’s words
Awakening Yoga is a contemporary vinyasa practice founded by Carling Harps and Patrick Beach. It is rooted in fluid movement, breath, and embodied awareness. Classes are dynamic and continuously flowing, with an emphasis on how poses connect and transition, rather than treating them as isolated shapes. Alongside guided sequences, there is space for curiosity, choice, and subtle exploration, encouraging you to listen inward and move in ways that feel supportive and sustainable. This is a mixed-level class with an intermediate focus. Options and variations are offered throughout, allowing you to scale the practice up or down and meet yourself honestly where you are.
Make it a ritual
Every Sunday at 10:30.
Studio Mond is a studio in Salzburg with classes in Jivamukti, yin and Pilates. About 31 classes a week with 15 facilitators, busiest on Wednesdays and Tuesdays. Classes run from morning to evening.