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Sunday 15 November · 10:30 · with Anemone Rutzinger

Awakening Yoga EN

Sunday 15 November, 10:30A few spots leftBook direct
FlowLet the breath lead the body.
Taught inEnglish
Length75 minutes
Class sizeUp to 20 people
© OpenStreetMapLeopoldskronstraße 30Open in maps

Your facilitator

In Studio Mond’s words

Awakening Yoga is a contemporary vinyasa practice founded by Carling Harps and Patrick Beach. It is rooted in fluid movement, breath, and embodied awareness. Classes are dynamic and continuously flowing, with an emphasis on how poses connect and transition, rather than treating them as isolated shapes. Alongside guided sequences, there is space for curiosity, choice, and subtle exploration, encouraging you to listen inward and move in ways that feel supportive and sustainable. This is a mixed-level class with an intermediate focus. Options and variations are offered throughout, allowing you to scale the practice up or down and meet yourself honestly where you are.

Make it a ritual

Every Sunday at 10:30.

Sun 15 Nov, 10:30 · Anemone RutzingerA few spots leftBook
Sun 29 Nov, 10:30 · Anemone RutzingerSpots openBook
Studio Mond31 classes this week

Studio Mond is a studio in Salzburg with classes in Jivamukti, yin and Pilates. About 31 classes a week with 15 facilitators, busiest on Wednesdays and Tuesdays. Classes run from morning to evening.

Studio Mond, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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