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Today · 09:30 · with Susi Pachler, Alexa Valentin

( Morning ) Yin EN

RestoreFlexibilityCalmYogaYinEarthWaterRoot
Today, 09:30Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Taught inEnglish
Length60 minutes
Class sizeUp to 16 people
© OpenStreetMapLeopoldskronstraße 30Open in maps

Your facilitators

Alexa Valentin19 classes in the next two weeksYoga · Flow · Jivamukti · RestoreSusi Pachler6 classes in the next two weeksRestore · Yin · Yoga

In Studio Mond’s words

Yin is often best practised on a cool body — in the quiet freshness of the morning before the day begins to unfold. This class offers a gentle, grounding start into your day: slow, spacious and deeply nourishing. We’ll move through a slightly more yang-style Yin sequence, with shorter holds and soft movements in between to gently wake the body while keeping the mind calm. Expect to find openness and clarity rather than sleepiness, as you ease into your morning with presence and intention. Open to all levels, this class invites you to begin the day from a place of stillness, steadiness, and quiet strength.

Make it a ritual

Every Tuesday at 09:30.

Tue 10 Nov, 09:30 · Susi PachlerPlenty of spaceBook
Tue 17 Nov, 09:30 · Alexa ValentinPlenty of spaceBook
Tue 24 Nov, 09:30 · Alexa ValentinPlenty of spaceBook
Studio Mond31 classes this week

Studio Mond is a studio in Salzburg with classes in Jivamukti, yin and Pilates. About 31 classes a week with 15 facilitators, busiest on Wednesdays and Tuesdays. Classes run from morning to evening.

Studio Mond, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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