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In Studio Mond’s words
A holistic yoga practice that connects movement, breath, and meaning. Rooted in the method of Jivamukti Yoga, this class combines a strong, flowing vinyasa practice with elements of chanting, philosophy, meditation, music, and hands-on assists. Inspired by the monthly focus and the five tenets of Jivamukti Yoga, each class offers an opportunity to explore yoga beyond the physical practice and bring its teachings into everyday life. Open to all levels, with options offered throughout to support different bodies and experiences. As the class follows a steady flow with less detailed breakdown of basic postures, we recommend starting with Yoga, Gentle Yoga, or Yoga Basics if you're completely new to yoga.
Make it a ritual
Every Thursday at 18:30, and every Tuesday at 08:00.
Studio Mond is in Salzburg, at Leopoldskronstraße 30. Its current timetable and prices are on its own website.