A collection · Rhythm of the week

Midweek reset in Hillcrest

Wednesday classes in Hillcrest, for the middle of the week.

Midweek reset elsewhere

06:00 · 60 minHillcrestFoundations (Beginner)Move softly, at your own pace.SHIFT Pilates · with Katie St. LouisGentleCore and pelvic floor

Full right now

06:00 · 60 minHillcrestAshtanga Yoga At HomeFind your strength and steadiness.Kai Yoga · with Kai MacielAshtanga

06:00 · 60 minHillcrestAshtanga YogaFind your strength and steadiness.Kai Yoga · with Kai MacielAshtanga

07:15 · 60 minHillcrestRendezvousDeepen an established practice.SHIFT Pilates · with Katie St. LouisReformerSomatic

BookFilling up

09:00 · 60 minHillcrestSomatic PilatesFeel supported from the center.SHIFT Pilates · with Katie St. LouisGentleCore and pelvic floor

09:30 · 60 minHillcrestAshtanga YogaFind your strength and steadiness.Kai Yoga · with Kai MacielAshtanga

09:30 · 60 minHillcrestAshtanga Yoga At HomeFind your strength and steadiness.Kai Yoga · with Kai MacielAshtanga

10:15 · 60 minHillcrestFoundations (Beginner)Move softly, at your own pace.SHIFT Pilates · with Katie St. LouisGentleCore and pelvic floor

BookFilling up

12:00 · 60 minHillcrestAshtanga Yoga At HomeFind your strength and steadiness.Kai Yoga · with Kai MacielAshtanga

12:00 · 60 minHillcrestAshtanga YogaFind your strength and steadiness.Kai Yoga · with Kai MacielAshtanga

16:45 · 60 minHillcrestFoundations (Beginner)Move softly, at your own pace.SHIFT Pilates · with Alie BohacheGentleCore and pelvic floor

BookFilling up

17:30 · 60 minHillcrestVinyasa Level 1/2Let the breath lead the body.Kai Yoga · with Cameron OxenhamFlowVinyasa

18:00 · 60 minHillcrestRendezvousDeepen an established practice.SHIFT Pilates · with Alie BohacheReformerSomatic

19:15 · 60 minHillcrestSomatic CenteringLet go of what you are carrying.SHIFT Pilates · with Alie BohacheGentleFlexibility