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A collection · Rhythm of the day

Rise and shine in Mission Hills

Early classes in Mission Hills, before the city wakes up.

Explore current classes, studios and facilitators.

Practice coverage is updating. Schedules refresh separately.

Studio and facilitator lists are updating. Open Classes for the current schedule.

Coming up

Tuesday 3 November 1 class

06:3060 minIN-Studio Flow, All LevelsYoga One · Cameron OxenhamPlenty of spaceBook

Thursday 5 November 1 class

06:3060 minIN-Studio Flow, All LevelsYoga One · Cameron OxenhamPlenty of spaceBook

Friday 6 November 1 class

07:3060 minIN-Studio Community Class, Flow, All LevelsYoga One · YTT GraduatesPlenty of spaceBook
See all classesDay by day, hour by hour, two weeks ahead

More rhythm of the day

In Mission Hills, this week
Morning practiceMidday resetGolden hourAfter work

Rise and shine elsewhere

All of San DiegoLa JollaScripps RanchPacific BeachHillcrestOcean BeachLinda VistaKearny MesaUniversity CityLittle ItalyKensingtonPoint Loma HeightsGolden Hill