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Today · 19:15 · with YTT Graduates

IN-Studio Community Class, Flow, All Levels

Movement, breath and stillness in one practice.

YogaVinyasaMindfulnessAll levelsDrop-in classWaterHeart
Today, 19:15Plenty of spaceBook with Yoga One
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodMission Hills

Your facilitator

YTT Graduates4 classes in the next two weeks, also at Prana Yoga CenterYoga · Vinyasa · Flow · Mindfulness

In Yoga One’s words

Yoga One Community Classes are FREE to the community! These classes are taught by our recent Teacher Training Grads. They synchronize strength, flexibility and skillful movement with breath and present moment awareness. Enjoy moving and breathing in unique, thoughtful sequences (varying by class) that include sun salutations, standing, seated and reclined poses. Mindfulness within and between the poses is encouraged throughout the practice. Our knowledgeable instructors provide options to adapt the practice to your individual needs. All Levels: Beginner Friendly, with some challenging options for Continuing Students

Upcoming

Tue 27 Oct, 19:15 · YTT GraduatesPlenty of spaceBook
Fri 30 Oct, 07:30 · YTT GraduatesPlenty of spaceBook

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