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A collection · Rhythm of the week

Sunday reset in South Park

Sunday classes in South Park, for a slow day and a long practice.

Explore current classes, studios and facilitators.

Practice coverage is updating. Schedules refresh separately.

Studio and facilitator lists are updating. Open Classes for the current schedule.

Coming up

Tomorrow 4 classes

09:0075 minDeep Yoga + a PoemSouth Park Yoga and Wellness · Melissa McKinstryPlenty of spaceBook

09:3075 minVinyasa YogaSouth Park Yoga and Wellness · Heather StantsPlenty of spaceBook

16:0060 minHealthy Backs and Happy ShouldersSouth Park Yoga and Wellness · Dr. Amelia ChangPlenty of spaceBook

17:1560 minYin and Restorative YogaSouth Park Yoga and Wellness · Dr. Amelia ChangPlenty of spaceBook

Sunday 8 November 1 class

09:0075 minDeep Yoga + a PoemSouth Park Yoga and Wellness · Melissa McKinstryPlenty of spaceBook

See all classesDay by day, hour by hour, two weeks ahead

More rhythm of the week

In South Park, this week

Start the weekMidweek resetWeekend mornings

Sunday reset elsewhere

All of San DiegoLa JollaScripps RanchPacific BeachOcean BeachLinda VistaKearny MesaHillcrestGolden HillLittle ItalyPoint Loma HeightsMiramar Ranch NorthBay Park