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Sunday 15 November · 19:00 · with Karoline

Sound Healing - Tree of Life Cacao Ceremony

Sunday 15 November, 19:0090 minBook direct
Gong and bowlsLong, layered tones to sink into.
Length90 minutes
NeighborhoodLa Jolla
© OpenStreetMap5668 La Jolla BlvdLa Jolla · Open in maps

Your facilitator

In The Metta Space’s words

Cacao, Breathwork, Reiki, and Hypnotic Sound Bath Experience with Karoline MarquesStep into a sanctuary of peace and transformation with our Cacao Breathwork, Reiki, and Hypnotic Sound Bath experience.This unique fusion integrates the heart-opening properties of ceremonial cacao, the energetic healing of Reiki, and the vibrational resonance of sound to create a deeply immersive and rejuvenating journey.The experience begins with the rich aroma of ceremonial cacao, setting the tone for a heart-centered practice. Participants are greeted with a comforting cup of rich cacao, specifically selected for its ability to enhance mood, clarity, emotional release and nervous system detoxification.  The atmosphere is designed to cultivate a sense of warmth and connection.Cacao RitualAs you sip your cacao, you’ll be guided through a brief ritual to set intentions for the session. Karoline will serve a Cacao recipe that serves as a facilitator for deeper emotional exploration, helping to awaken your heart and elevate your state of consciousness.  Participants are encouraged to focus on personal intentions, desires, or areas for healing, allowing the cacao to open the pathways of the heart.BreathworkFollowing the cacao ritual, the session transitions into a powerful breathwork practice with the intention to aligning our chakra system. Using intentional pranayama techniques, participants will engage in guided exercises that promote oxygenation, emotional release, and a heightened state of consciousness.The breath becomes a tool for liberation, helping to clear mental clutter and emotional blockages while fostering a sense of inner calm and focus.Reiki Energy Healing With hearts opened and energy flowing, the facilitator introduces Reiki energy healing into the experience with a touch of aromatherapy for uplifting our senses. As a channel for universal life force energy, Reiki works to enhance relaxation and facilitate deeper healing on emotional, physical, and spiritual levels. Participants may feel the comforting energy enveloping them, as the facilitator gently moves around the space, providing hands-on or hands-off healing, depending on individual preferences.Hypnotic Sound BathThe journey culminates with a soothing sound bath, where crystal and Tibet singing bowls, gong, chimes, therapy harp and other resonant instruments envelop the space in harmonious vibrations to allow participants to drop into their parasympathetic nervous system. The sound waves penetrate deeply, aiding in integration and promoting a state of blissful relaxation. This sonic journey enhances the meditative experience, allowing participants to drift into a serene state of awareness, where they can connect more deeply with themselves and the energies around them.Integration & ReflectionAs the session draws to a close, participants are guided back to the present moment.  The space transitions to a time of reflection and sharing, where individuals can connect with one another, discuss their experiences, and ground into their insights.Final ClosingLeave the experience feeling revitalized, aligned, and connected to your authentic self. The Cacao, Breathwork, Reiki, and Sound Meditation experience serves not only as a therapeutic retreat but as a journey into self-discovery, healing, and community.Embrace the transformative potential of this exquisite practice, nurturing your body, mind, and spirit.Exchange: 60.00 USD

Upcoming

Sun 15 Nov, 19:00 · KarolineBook
The Metta SpaceLa Jolla · 6 classes this week

The Metta Space is a studio in La Jolla with classes in meditation, kundalini and breathwork. About 5 classes a week with 3 facilitators, busiest on Tuesdays and Wednesdays. Most classes start in the evening, after work.

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