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Tuesday 3 November · 09:00 · with Stephanie Lavender

Intermediate Iyengar Yoga

Movement, breath and stillness in one practice.

YogaIyengarExperiencedEarth
Tuesday 3 November, 09:0075 minBook with Yoga Arts- Serving the Point Loma Community
IyengarPrecise alignment, often with props.
Length75 minutes
Class sizeUp to 30 people
NeighborhoodRoseville / Fleet Ridge

Your facilitator

Stephanie Lavender9 classes in the next two weeksIyengar · Yoga · Mobility and stretch

In Yoga Arts- Serving the Point Loma Community’s words

This intermediate class is for students who have practiced Iyengar Yoga consistently for six months. Students should feel established in all standing poses, beginner backbends, forward bends, and should be established in shoulder stand or know how to modify.

Make it a ritual

Every Tuesday at 09:00.

Tue 3 Nov, 09:00 · Stephanie LavenderBook
Tue 10 Nov, 09:00 · Stephanie LavenderBook
Tue 17 Nov, 09:00 · Stephanie LavenderBook
Tue 24 Nov, 09:00 · Stephanie LavenderBook

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