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Tomorrow · 09:00 · with Courtney Yezzi

Yoga for Emotional Stability

Let go of what you are carrying.

FocusArrive in one place: right here.
Length75 minutes
Class sizeUp to 33 people
NeighborhoodRoseville / Fleet Ridge

Your facilitator

In Yoga Arts- Serving the Point Loma Community’s words

This spacial topics class will be on Thursdays for the month of December. Each week we will explore poses that ground and stabilize the emotional body. Expect some active and some restorative poses to bring you grounded, clear, and, focused.

Make it a ritual

Every Monday at 09:00.

Mon 2 Nov, 09:00 · Courtney YezziBook
Mon 9 Nov, 09:00 · Courtney YezziBook
Mon 16 Nov, 09:00 · Courtney YezziBook
Mon 23 Nov, 09:00 · Courtney YezziBook

If this speaks to you