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Wednesday 4 November · 09:00 · with Stephanie Lavender

Iyengar Yoga All Levels

Precise alignment, often with props.

YogaIyengarAll levelsEarth
Wednesday 4 November, 09:0075 minBook with Yoga Arts- Serving the Point Loma Community
IyengarPrecise alignment, often with props.
Length75 minutes
Class sizeUp to 30 people
NeighborhoodRoseville / Fleet Ridge

Your facilitators

Carolyn TeschlerStephanie Lavender9 classes in the next two weeksIyengar · Yoga · Mobility and stretch

In Yoga Arts- Serving the Point Loma Community’s words

These classes build physical stability and mental alertness. You will practice standing poses, forward bends, backbends, twists, inversions, and pranayama (breath work). The instructor is a Certified Iyengar Yoga Teacher in the method developed by Sri B.K.S. Iyengar This class is all levels and welcomes all students.

Make it a ritual

Every Wednesday at 09:00, and every Friday at 09:00.

Wed 4 Nov, 09:00 · Stephanie LavenderBook
Fri 6 Nov, 09:00 · Stephanie LavenderBook
Sun 8 Nov, 09:30 · Stephanie LavenderBook
Wed 11 Nov, 09:00 · Stephanie LavenderBook
Fri 13 Nov, 09:00 · Stephanie LavenderBook
Wed 18 Nov, 09:00 · Stephanie LavenderBook
Wed 25 Nov, 09:00 · Stephanie LavenderBook

If this speaks to you